• PERSONAL TRAINING FOR $25 PER SESSION

      Strength Coaching in a small group format

      • Up to 90-Minute sessions, 3x/week
      • $25 per session, billed monthly at $325 Your own rack and platform
      • Get stronger or get a full refund

      GRAND OPENING SPECIAL: Pay for your first month and get your intro-session free (a $185 value).

       

      No hidden fees - No contract - Cancel anytime

    • More Training Options

      Self-Sufficient Lifter

      Introductory Pricing: $95 Per Month

      Once you have been approved as a self-sufficient lifter, you can train on your own time with keycard access. Contact us to learn more.

    • Training Schedule

      Get a guaranteed space in the gym during your selected training time-slot, 3x/week

      Monday - Wednesday - Friday

       

      Morning

      • 5:00am
      • 6:30am
      • 8:45am

      Midday

      • 12pm

      Evening

      • 4:15pm
      • 5:45pm

      Tuesday - Thursday - Weekend

       

      Morning

      • 5:00am
      • 6:30am
      • 8:45am

      Midday

      • 12pm

      Evening

      • 4:15pm
      • 5:345pm

      *Saturday: 7:00am, 8:30am, or 10:00am

    • COACHING MEMBERSHIP PLANS INCLUDE:

      Reserved Training Times

      Guaranteed space in the gym at your training time - no waiting for equipment

      Dedicated Coaching

      Real-time feedback on your lifts to ensure safe and effective technique

      Individual Programming

      Each trainee gets individualized programming to maximize progress

      Nutrition Advice

      General nutrition recommendations to help you achieve your goals

      Custom Equipment

      Strength training equipment designed by Mark Rippetoe, creator of Starting Strength

      World-Class Coaches

      The Starting Strength Coach certification is the most advanced in the industry

      Digital Logbook

      Custom app for gym members only - track your progress over time

      Fair Policies

      We don't do what other gyms do - no sales desk, no contracts, no hidden fees

    • Click to Read Our FAQs --->

    • Schedule a Free Phone Consult with a Strength Coach

      Discuss your training goals with a member of our coaching staff

    CONTACT

    call/text (901) 209-9662

     

    7850 Poplar Ave, Suite 50-28, Germantown, TN 38138

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