• PERSONAL TRAINING FOR $25 PER SESSION

    Strength Coaching in a small group format

    • Up to 90-Minute sessions, 3x/week
    • $25 per session, billed monthly at $325 Your own rack and platform
    • Get stronger or get a full refund

    GRAND OPENING SPECIAL: Pay for your first month and get your intro-session free (a $185 value).

     

    No hidden fees - No contract - Cancel anytime

  • More Training Options

    Self-Sufficient Lifter

    Introductory Pricing: $95 Per Month

    Once you have been approved as a self-sufficient lifter, you can train on your own time with keycard access. Contact us to learn more.

  • Training Schedule

    Get a guaranteed space in the gym during your selected training time-slot, 3x/week

    Monday - Wednesday - Friday

     

    Morning

    • 5:00am
    • 6:30am
    • 8:45am

    Midday

    • 12pm

    Evening

    • 4:15pm
    • 5:45pm

    Tuesday - Thursday - Weekend

     

    Morning

    • 5:00am
    • 6:30am
    • 8:45am

    Midday

    • 12pm

    Evening

    • 4:15pm
    • 5:345pm

    *Saturday: 7:00am, 8:30am, or 10:00am

  • COACHING MEMBERSHIP PLANS INCLUDE:

    Reserved Training Times

    Guaranteed space in the gym at your training time - no waiting for equipment

    Dedicated Coaching

    Real-time feedback on your lifts to ensure safe and effective technique

    Individual Programming

    Each trainee gets individualized programming to maximize progress

    Nutrition Advice

    General nutrition recommendations to help you achieve your goals

    Custom Equipment

    Strength training equipment designed by Mark Rippetoe, creator of Starting Strength

    World-Class Coaches

    The Starting Strength Coach certification is the most advanced in the industry

    Digital Logbook

    Custom app for gym members only - track your progress over time

    Fair Policies

    We don't do what other gyms do - no sales desk, no contracts, no hidden fees

  • Click to Read Our FAQs --->

  • Schedule a Free Phone Consult with a Strength Coach

    Discuss your training goals with a member of our coaching staff

CONTACT

call/text (901) 209-9662

 

7850 Poplar Ave, Suite 50-28, Germantown, TN 38138

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