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    • COACHES
    • FACILITY & EQUIPMENT
    • FAQs
    • CONTACT US
    • ABOUT STARTING STRENGTH
  • OPEN HOUSE
  • MEMBERSHIP 
    • PRICING
    • FIRST TIMERS
    • ONLINE COACHING
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  • …  
    • HOME
    • ABOUT 
      • COACHES
      • FACILITY & EQUIPMENT
      • FAQs
      • CONTACT US
      • ABOUT STARTING STRENGTH
    • OPEN HOUSE
    • MEMBERSHIP 
      • PRICING
      • FIRST TIMERS
      • ONLINE COACHING
    • STORE
    • SIGN IN
    GET STARTED
    • HOME
    • ABOUT 
      • COACHES
      • FACILITY & EQUIPMENT
      • FAQs
      • CONTACT US
      • ABOUT STARTING STRENGTH
    • OPEN HOUSE
    • MEMBERSHIP 
      • PRICING
      • FIRST TIMERS
      • ONLINE COACHING
    • STORE
    • SIGN IN
    • …  
      • HOME
      • ABOUT 
        • COACHES
        • FACILITY & EQUIPMENT
        • FAQs
        • CONTACT US
        • ABOUT STARTING STRENGTH
      • OPEN HOUSE
      • MEMBERSHIP 
        • PRICING
        • FIRST TIMERS
        • ONLINE COACHING
      • STORE
      • SIGN IN
      GET STARTED
      • PERSONAL TRAINING FOR $25 PER SESSION

        Strength Coaching in a small group format

        • Up to 90-Minute sessions, 3x/week
        • $25 per session, billed monthly at $325 Your own rack and platform
        • Get stronger or get a full refund

        GRAND OPENING SPECIAL: Pay for your first month and get your intro-session free (a $185 value).

         

        No hidden fees - No contract - Cancel anytime

        SIGN UP
      • More Training Options

        Self-Sufficient Lifter

        Introductory Pricing: $95 Per Month

        Once you have been approved as a self-sufficient lifter, you can train on your own time with keycard access. Contact us to learn more.

        CONTACT US
      • Training Schedule

        Get a guaranteed space in the gym during your selected training time-slot, 3x/week

        Monday - Wednesday - Friday

         

        Morning

        • 5:00am
        • 6:30am
        • 8:45am

        Midday

        • 12pm

        Evening

        • 4:15pm
        • 5:45pm

        Tuesday - Thursday - Weekend

         

        Morning

        • 5:00am
        • 6:30am
        • 8:45am

        Midday

        • 12pm

        Evening

        • 4:15pm
        • 5:345pm

        *Saturday: 7:00am, 8:30am, or 10:00am

      • COACHING MEMBERSHIP PLANS INCLUDE:

        Reserved Training Times

        Guaranteed space in the gym at your training time - no waiting for equipment

        Dedicated Coaching

        Real-time feedback on your lifts to ensure safe and effective technique

        Individual Programming

        Each trainee gets individualized programming to maximize progress

        Nutrition Advice

        General nutrition recommendations to help you achieve your goals

        Custom Equipment

        Strength training equipment designed by Mark Rippetoe, creator of Starting Strength

        World-Class Coaches

        The Starting Strength Coach certification is the most advanced in the industry

        Digital Logbook

        Custom app for gym members only - track your progress over time

        Fair Policies

        We don't do what other gyms do - no sales desk, no contracts, no hidden fees

      • Click to Read Our FAQs --->

      • Schedule a Free Phone Consult with a Strength Coach

        Discuss your training goals with a member of our coaching staff

      CONTACT

      call/text (901) 209-9662

       

      7850 Poplar Ave, Suite 50-28, Germantown, TN 38138

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